By

Chiara
The two most important ingredients for a yoga practice are Inhale and Exhale. Inhale the world, exhale your worries.Inhale love, exhale hate.Inhale abundance, exhale resentment. Use these powerful words to remember what is important in your life as you practice yoga, or any other activity you choose. Inhale Exhale Printable PDF Poster This printable download...
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What is Sanskrit? Sanskrit is an ancient language that belongs to the Indo-European family of languages. It‘s one of the earliest documented languages. Sanskrit is the language of yoga. Learning how to read and pronounce Sanskrit can be a great part of your yoga practice. It is not as hard to learn as it may...
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108 Hatha Yoga Poses with English and Sanskrit pose names. A full list of the poses including yoga stick, yoga flashcards, poster
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The Moon Salutation is called Chandra Namaskara in Sanskrit. This sequence is the counterpart to the Sun Salutation. Moon Salutation Yoga Sequence with Pose Names This printable download includes: Yoga pose namesInstructions for moving from pose to poseBreathing instructions(Inhale + Exhale)Stick-figures2 sizes: Letter (8,5″ x 11″) + Din A4 (21 x 29,7 cm)Digital PDF download...
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What is the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third-Eye Chakra and Crown Chakra? List of 7 Chakras with English and Sanskrit Names Chakra No.English NameCommon Sanskrit NameCorrect Sanskrit Name1Root ChakraMuladhara ChakraMūlādhāra Cakra2Sacral ChakraSwadhisthana ChakraSvādhiṣṭhāna Cakra3Solar Plexus ChakraManipura ChakraMaṇipūra Cakra4Heart ChakraAnahata ChakraAnāhata Cakra5Throat ChakraVishuddha ChakraViśuddha Cakra6Third-Eye ChakraAjna ChakraĀjñā Cakra7Crown ChakraSahasrara...
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Mahā-Gaṇapati means “Ganesha, the Great” and mūla means “root”. This mantra contains many bīja (single-syllable) mantras. Mahā-Gaṇapati Mūla Mantra Translation: Sanskrit and English MantraOm Shrim Hrim Klim Glaum Gam Ganapataye Vara Varada Sarva Jana Me Vashamanaya SwahaSayOom Shreem Hreem Kleem Gloum Gum Gun-up-ut-uh-ye Vuh-ruh Vuh-ruh-duh Sur-vuh Juh-nuh Me Vush-uh-maan-uh-yuh Swaa-haaMeaningMay Ganesha bring all...
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Sun Salutation A and Sun Salutation B with stick-figures and Sanskrit pose names
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Yin Yoga has many benefits. If you’re feeling restless, overwhelmed or stressed, Yin Yoga is for you. Yin Yoga Main Benefits By connecting to your physical body, you can step away from your thinking mind.By bringing your attention to your breath, your thoughts become more silent. How we practice is much more important than what...
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Saraswati Mantra Explained: Om Aim Sarasvatyai Namaha
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The poses are illustrated with yoga stick-figures. All yoga pose names are written in English and Sanskrit. Some poses are for beginners and some for more advanced yogis and yoginis. With this yoga pose chart you can create your own yoga flow for your home practice. This yoga poster helps you to remember the English...
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