It’s not uncommon for yogis, both seasoned and newbies, to grapple with remembering the names of yoga poses. The dynamic blend of Sanskrit and English terminology can certainly feel overwhelming. Yet, knowing the names and meanings of yoga poses can deepen your practice and appreciation for this ancient discipline. In this article, we’ll dive into...Continue Reading
Yoga Poses illustrated with stick figures: download yoga stick figure poses to create your sequences on Instagram or to print at home! FREE Yoga Stick Figures (PNG) Download high-quality yoga stick figure poses for free. Use them to create visually appealing yoga sequences to share on Instagram, Facebook, Pinterest, and more. 4 Design options for...Continue Reading
Here is a list of 215 Yoga Poses in English and Sanskrit. This list with yoga pose names and stick-figures can help you with your yoga practice, as well as prepare for any yoga teacher training. Printable PDF with Yoga Stick-Figures The names of these poses can be confusing, especially if you’re new to yoga....Continue Reading
These printable sun salutation sequence pdf files guide you through the practice and make it easier to remember the order of the poses. Download your Sun Salutation A and B Sequence PDF to remember when to inhale and exhale. Etsy Shop Get -20% Off Instagram Printable Sun Salutation Sequence PDF files All PDF downloads include...Continue Reading
Yoga stick figures offer an innovative way to learn yoga poses. Whether you’re new to yoga or a yoga teacher, these illustrated cards will make it easy for you to remember the names of the poses. Etsy Shop Get -20% Off Instagram Free Samples: 24 Yoga Stick-Figure Cards If you were thinking about getting my Yoga...Continue Reading
The Warrior Yoga Poses are a group of related standing postures in modern yoga. This article helps you to learn the Sanskrit names of Warrior 1, Warrior 2, Warrior 3, Reverse Warrior Pose and Humble Warrior Pose. List Of Warrior Pose Names (English & Sanskrit) The Sanskrit name of the Warrior Pose is Vīrabhadrāsana (वीरभद्रासन)....Continue Reading
The Moon Salutation Yoga Sequence is called Chandra Namaskara in Sanskrit. This sequence is the counterpart to the Sun Salutation. Printable Moon Salutation PDF This Moon Salutation cheat sheet guides you through the practice and make it easier to remember the order of the poses, as well as when to inhale and when to exhale....Continue Reading
Yin Yoga has many benefits. If you’re feeling restless, overwhelmed or stressed, Yin Yoga is for you. Yin Yoga Main Benefits By connecting to your physical body, you can step away from your thinking mind.By bringing your attention to your breath, your thoughts become more silent. How we practice is much more important than what...Continue Reading
