Learn to use Canva as your yoga sequence builder with Yoga Paper’s printable yoga cards and stickers. Create personalized printable yoga sequences in PDF format using free Canva templates. Are you a passionate yogi, a yoga teacher, or perhaps in the midst of your yoga teacher training? Welcome to Yoga Paper! With the help of […]
It’s not uncommon for yogis, both seasoned and newbies, to grapple with remembering the names of yoga poses. The dynamic blend of Sanskrit and English terminology can certainly feel overwhelming. Yet, knowing the names and meanings of yoga poses can deepen your practice and appreciation for this ancient discipline. In this article, we’ll dive into […]
What is the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third-Eye Chakra and Crown Chakra? Read more about what Chakras are! List of 7 Chakras with English and Sanskrit Names You have seven chakras from the base of your spine to the top of your head. Chakra No. English Name Common […]
Yoga Poses illustrated with stick figures: download yoga stick figure poses to create your sequences on Instagram or to print at home! Discover How Yoga Stick Figures Can Transform Your Yoga Teaching and Online Presence Are you a yoga teacher or yoga student looking for a simple and effective way to create visually appealing yoga […]
Here is a list of 215 Yoga Poses in English and Sanskrit. This list with yoga pose names and stick-figures can help you with your yoga practice, as well as prepare for any yoga teacher training. Printable PDF with Yoga Stick-Figures The names of these poses can be confusing, especially if you’re new to yoga. […]
This yin yoga sequence helps you to accept the sadness and grief you may be feeling. It doesn’t magically make these feelings disappear, but it gives you a way to cope with them. Visit the Yoga Paper Etsy Shop now to find unique yoga tools that support your practice. Plus, don’t miss out on the […]
Lion’s breath will make you feel light, loose and free. It is an exercise that stretches your face muscles, jaw, and tongue. It can relieve tension and stress. How To Do Lion’s Breath Breathe in through your nose Exhale Open your mouth wide stick out your tongue say „ha“ while forcefully exhaling focus on your […]
There are days when you feel as though your life is spiraling out of control – and you need something to calm you down. This Yin Yoga sequence is a simple way to relieve stress. Yesterday my thoughts were all over the place and I couldn’t focus on anything. I’ve had a very exhausting time […]
These printable sun salutation sequence pdf files guide you through the practice and make it easier to remember the order of the poses. Download your Sun Salutation A and B Sequence PDF to remember when to inhale and exhale. Printable Sun Salutation Sequence PDF files All PDF downloads include breathing instructions and stick figures. These […]
Yoga stick figures offer an innovative way to learn yoga poses. Whether you’re new to yoga or a yoga teacher, these illustrated cards will make it easy for you to remember the names of the poses. Benefits Of Yoga Cards Yoga Stick Figures + Yoga Pose Names Get creative in your yoga practice, learn the […]