Welcome to the Yoga Paper Family!
Thanks for subscribing! Here, you can find a variety of free downloads that are designed to help you on your yoga journey. Whether you’re a beginner or an experienced yogi, this collection can help you deepen your practice and achieve your goals.
Check out my Instagram to see more designs and new projects:
Download Everything
Here is a Google Drive link of all free downloads:
How to Download from This Website
If you prefer not to use the Google Drive link, you can easily download individual files directly from this website. The available files are either in PDF, JPG, or PNG formats, and some are contained within a zip folder. To ensure a smoother downloading experience, I recommend using a computer rather than a phone. If you need any assistance, please don’t hesitate to contact me!
How to Use Zip Folders
To access the files, simply download the zip folder and extract the contents using a computer. Here’s a quick guide on how to use zip folders:
For Windows users:
- Download the zip folder to your computer.
- Locate the downloaded folder in your computer’s File Explorer.
- Right-click on the zip folder and select ‘Extract All.’
- Choose a destination for the extracted files and click ‘Extract.’
- The individual JPG files will now be available in the chosen destination, ready for you to use and enjoy.
For Mac users:
- Download the zip folder to your computer.
- Locate the downloaded folder in your computer’s Finder.
- Double-click on the zip folder to automatically extract its contents.
- The extracted files will appear in the same location as the original zip folder.
- The individual JPG files will now be available, ready for you to use and enjoy.
Yoga Stick Figures


Yoga Cards (24 Poses)
Each card features both Sanskrit and English pose names. Simply download the cards and try them out to see how they can benefit your practice.
You’ll download a zip folder containing 24 individual JPG files.


Yoga Stickers (24×8 PNG Files)
You have a total of 8 different options for each of the 24 digital yoga stickers.
Every illustration is available in black and white, and you can choose between light and bold line styles. This results in a total of 8 files per illustration, giving you even more versatility for your design needs.
To save the images to your computer, click the button below. To open the ZIP folder, right-click on the file on your computer and select “Extract All.”
Yoga Sequences
Here, you can access all yoga sequences in both A4 and Letter sizes. Each download folder is a ZIP file, which means you will need to extract the contents before opening the files (simply right-click on the file on your computer and select “Extract All.”) Alternatively, you can choose to download each file individually by clicking on the link below each picture. I hope you enjoy my sequences and find them helpful in your yoga practice!


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter
Yoga Cheat Sheets & Overviews
Some downloads are ZIP files, which means you will need to extract the contents before opening the files (simply right-click on the file on your computer and select “Extract All.”)


Download A4 (ZIP file)
Download Letter (ZIP file)


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter
Chakras & Mantras


Download A4
Download Letter


Download A4
Download Letter


Download A4
Download Letter