Download high-quality yoga stick figure poses for free.
Use them to create visually appealing yoga sequences to share on Instagram, Facebook, Pinterest, and more.
4 Design options for better visibility and flexibility:
• LIGHT: Thinner lines for a sleek and modern appearance
• BOLD: Thicker lines for better visibility on smaller displays
• Black lines for clear contrast on lighter backgrounds
• White lines for optimal contrast on darker backgrounds
Each of these 4 design options is available in two different sizes:
• Square-sized: where all files have the same dimensions and stick figures maintain a consistent position
• Icons: with varying file sizes depending on the pose

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Discover How Yoga Stick Figures Can Transform Your Yoga Teaching and Online Presence

Are you a yoga teacher or yoga student looking for a simple and effective way to create visually appealing yoga sequences for your classes, social media, or personal practice? Look no further! Yoga stick figures are the perfect solution to all your yoga-related design needs. In this blog post, we’ll explore the benefits of using yoga stick figures, and how Yoga Paper’s products can help you take your teaching and online presence to the next level.

400+ Yoga Poses Illustrated with Stick Figures

Download over 400 yoga stick figure poses to create your sequences for Instagram or to print at home!

What’s included:

Over 400 high-quality illustrations
Classical yoga poses, variations, bandhas, mudras, and chakras
Design options for better visibility and flexibility:
An overview file with the English pose names

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The Benefits of Using Yoga Stick Figures

Inclusivity and Diversity

Yoga stick figures are free from gender, age, ethnicity, or body shape biases, making them inclusive and suitable for everyone.
Perfect for creating an inclusive environment in your classes and representing yoga in a more diverse and inclusive way.

Visual Learning Made Easy

Minimalistic stick-figure illustrations make it easier for visual learners to remember the poses.
Help students to visualize the poses and their variations, improving their understanding and practice.

Time-saving and Professional

Save time by using pre-made illustrations instead of drawing your own stick figures.
Give your yoga classes and lesson plans a consistent, professional touch.

How To Download 400+ Yoga Stick Figure Poses

Purchase on Etsy:
Click here
Once your payment is confirmed, you can download the files
Create your own sequences in Canva or choose another application

A Helpful Tool for Yoga Teachers: Empower Your Yoga Teaching with Stick Figures

As a yoga teacher, offering sequences helps you to attract students, refresh your classes and create yogic communities by sharing your knowledge with the world. Home-made sequences make an ideal addition to your online yoga class.

Attract Students and Build Communities

Offering sequences helps attract students and refresh your classes.
Share your knowledge and create yogic communities through your online yoga class.

Enhance Your Online Presence

Simplify the process of creating social media posts and materials for your yoga classes.
Save time and create clear visual content for your yoga students.
Give every student and every lesson the same professional touch – no more handwritten cheat sheets.

Conclusion: Yoga stick figures are an invaluable tool for yoga teachers and yoga students alike. They make it easy to create visually appealing, inclusive, and professional sequences for your classes and online presence. Download Yoga Paper’s free and premium yoga stick figure products today, and watch your yoga teaching and social media game flourish!

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List of Yoga Poses

There are 253 yoga poses included, as well as many variations, bandhas, mudras and chakras.

Accomplished Pose
Airplane Pose
Ankle Stretch Pose
Archer Shooting Bow Pose
Baby Cobra Pose
Baby Cradle Pose
Ball Pose
Bharadvajas Twist A Pose
Big Toe Pose
Bird Of Paradise Pose
Boat Pose
Bound Angle Headstand Pose
Bound Angle Pose
Bound Crescent Moon Pose
Bound Infinity Pose
Bound Lizard Pose
Bound Lotus Pose
Bound Wheel Pose
Bow Pose
Bridge Building Pose
Bridge Pose
Broken Wing Pose
Camel Pose
Cat Cow Hip Circles Pose (2 Variations)
Cat Pose (5 Variations)
Chair Cactus Arms Pose
Chair Pose
Chest-Knees-Chin Pose
Childs Pose (5 Variations)
Cobra Pose
Corpse Pose (2 Variations)
Cow Face Pose (3 Variations)
Cow Pose (3 Variations)
Cowherd Pose
Crane Pose
Crescent Lunge Pose
Crescent Lunge Twist Pose
Crescent Moon Twist Pose
Crocodile Pose (3 Variations)
Crow Pose
Dolphin Plank Pose (2 Variations)
Dolphin Pose
Double Big Toe Pose
Downward-Facing Dog Pose (3 Variations)
Eagle Pose
Ear Pressure Pose (2 Variations)
Eight Angle Pose
Elephant Trunk Pose
Embryo In Womb Pose
Equestrian Pose
Extended Childs Pose
Extended Hand-To-Big-Toe Pose
Extended Leg Pose
Extended Side Angle Pose
Extended Side Angle Pose(4 Variations)
Extended Triangle Pose
Extended Triangle Prep Pose
Feathered Peacock Pose
Feet-Behind-The Head A Pose
Feet-Behind-The Head B Pose
Figure Four Pose
Fire Hydrant Pose
Fire Log / Double Pigeon Pose
Firefly Pose (3 Variations)
Fish Pose (2 Variations)
Five-Pointed Star Pose
Floating Staff Pose
Flying Pigeon Pose
Flying Splits Pose
Foot-Behind-The-Head Pose (3 Variations)
Four-Limbed Staff Pose
Frog B Pose
Frog M Pose
Garland Pose
Gate Pose
Goddess Pose (3 Variations)
Gorilla Pose
Grasshopper B Pose
Grasshopper C Pose
Half Boat Pose
Half Bound Lotus Forward Bend Pose
Half Bound Lotus Pose
Half Bow Pose
Half Circle Pose
Half Cow Face Pose (2 Variations)
Half Four-Limbed Staff Pose
Half Frog M Pose
Half Frog Pose
Half Happy Baby Pose
Half Hero Pose
Half Locust Pose
Half Lord Of The Fishes Pose (2 Variations)
Half Lotus Pose
Half Lotus Tree Pose
Half Monkey Pose
Half Moon Bow Pose
Half Moon Pose
Half Pigeon Pose (3 Variations)
Half Reclining Hero Pose (3 Variations)
Half Wheel Pose
Handstand Pose
Happy Baby Pose
Head-To-Knee Pose (3 Variations)
Hero Pose (3 Variations)
Heron Pose
High Lunge Pose (26 Variations)
Himalayana Duck Pose
Horse Face Pose
Humble Flamingo Pose
Humble Warrior Pose
Infinity Pose
Intense Side Stretch Pose (2 Variations)
Inverted Locust Pose
Inverted Staff Pose (2 Variations)
King Pigeon Pose
Knee Hug Pose
Leaping Dragon Pose
Little Thunderbolt Pose
Lizard Pose
Locust Pose
Lord of the Dance Pose
Lord Of The Fishes Pose
Lotus Pose
Low Lunge Pose (26 Variations)
Marichis Pose A
Marichis Pose B
Marichis Pose C
Marichis Pose D
Melting Heart Pose
Monkey Pose
Mountain Pose (5 Variations)
Noose Pose
One-Legged Bridge Pose
One-Legged Downward-Facing Dog Pose (3 Variations)
One-Legged Inverted Staff Pose (2 Variations)
One-Legged King Pigeon Pose (3 Variations)
One-Legged Mountain Pose
One-Legged Plank Pose
One-Legged Scorpion Pose
One-Legged Shoulderstand Pose
One-Legged Upward Bow Pose
One-Legged Wind-Relieving Pose
Peacock Pose
Pendant Pose
Pigeon Pose (2 Variations)
Plank Pose (2 Variations)
Plank Round Back Pose
Plow Pose
Rabbit Pose (2 Variations)
Reclining Angle Pose
Reclining Baby Cradle Pose
Reclining Big Toe Pose
Reclining Bound Angle Pose (2 Variations)
Reclining Hands On Belly And Heart Pose
Reclining Hero Pose (3 Variations)
Reclining Knee Circles Pose
Reclining Knee Rolls Pose
Reclining Pigeon Pose
Reclining Revolved Eagle Pose
Reclining Staff Pose
Reclining Thunderbolt Pose (2 Variations)
Reclining Tortoise Pose
Reclining Tree Pose
Reclining Twist Pose (6 Variations)
Reclining Windshield Wipers Pose
Reclining Windshield Wipers Twist Pose
Resting Half Frog M Pose
Reverse Corpse Pose (3 Variations)
Reverse Table Pose
Reverse Triangle Pose
Reverse Warrior Pose
Revolved Boat Pose
Revolved Bound Crescent Moon Pose
Revolved Bound Side Angle Pose
Revolved Chair Pose
Revolved Crescent Lunge Pose
Revolved Crescent Moon Pose
Revolved Crescent Moon Pose (2 Variations)
Revolved Downward-Facing Dog Pose
Revolved Goddess Pose
Revolved Half Lotus Pose
Revolved Half Moon Pose
Revolved Hand-To-Big-Toe Pose
Revolved Head-To-Knee Pose
Revolved Reclining Big Toe Pose
Revolved Side Angle Pose (2 Variations)
Revolved Split-Legged Headstand Pose
Revolved Squat Pose
Revolved Thunderbolt Pose
Revolved Triangle Pose
Revolved Wide-Legged Forward Bend Pose
Rooster Pose
Runners Lunge Pose
Sage Visvamitras Pose
Scale Lifted Lotus Pose
Scorpion Handstand Pose
Scorpion Pose
Seated A Pose (12 Variations)
Seated B Pose (19 Variations)
Seated Forward Bend Pose (2 Variations)
Shoulder Press Pose
Shoulder Stand Pose
Side Bow Pose
Side Crow Pose
Side Fetal Pose
Side Lunge Pose
Side Plank Pose (5 Variations)
Side Plow Pose
Sleeping Yogi Pose
Snake Pose
Sphinx Pose
Staff Pose
Standing Backbend Pose
Standing Forward Bend Pose (4 Variations)
Standing Half Forward Bend Pose (3 Variations)
Standing Hip Circles Pose
Standing Shoulder Rolls Pose
Standing Splits Pose
Standing Thigh Stretch Pose
Supported Headstand Pose
Swaying Palm Tree Pose
Table Pose (4 Variations)
Table Twist Pose
Thread The Needle Pose
Three Parts Forward Bend Pose
Thunderbolt Pose
Tiger Pose
Toe Squat Pose
Tortoise Pose
Tree Pose (4 Variations)
Tripod Headstand Pose
Twisted 1-Legged Arm Balance Pose
Unsupported Tiger Pose
Upward Bow Pose
Upward Facing Dog Pose
Upward Facing Dog Twist Pose
Upward Facing Forward Bend Pose
Upward Lotus Pose
Upward Plank Pose
Upward Salute Pose (2 Variations)
Upward Salute Side Bend Pose
Warrior 1 Pose
Warrior 2 Pose
Warrior 3 Pose
Wide-Angle Seated Forward Bend Pose (3 Variations)
Wide-Legged Childs Pose
Wide-Legged Forward Bend Pose (4 Variations)
Wild Thing Pose
Wind-Relieving Pose
Windshield-Wipers Pose
Winged Dragon Pose
Wounded Peacock Pose
Yoga Seal Pose

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FREE Yoga Stick Figures (PNG)

You can download high quality illustrations of yoga stick figure poses to create visually appealing yoga sequences and share them on Instagram, Facebook, Pinterest etc.

Sign Up Here To Get Your Free Downloads

Get 350 Poses on Etsy